About Simply Prana
Simply Prana is about one thing: Finding Stillness.
For Mark Thompson, LMT, RYT 200, stillness means quieting the mind, calming the body, and creating enough space for both to settle.
Mark specializes in Swedish Massage, Bowen NMRT, Advanced Thai Massage, and Fire Cupping.
His background as a yoga instructor comes with him to every session, whether he's working at the massage table or on the Thai mat. He looks at the body as a whole—how it moves, where it holds tension, where it resists, and what it needs.
His understanding of movement has been built over a lifetime. Mark is a second-degree black belt, a yoga instructor, and yes! a former competitive Irish step dancer in his 30s.
For six years, Mark has been part of the Sage Studio Yoga & Wellness community, where he also completed his RYT 200.
Before becoming a Licensed Massage Therapist, Mark spent five years as a pharmacy technician specializing in the care of special-needs and hospice patients. He is also an Air Force veteran who served during Desert Storm.
Different chapters. Different disciplines. One common thread: paying attention to the person in front of him.
At Simply Prana, the goal is simple.
Quiet the mind. Calm the body. Find stillness.
Massage Services
Swedish Massage
Relaxation & Therapeutic Massage
Thai Massage
Assisted Stretching & Deep Release
Bowen Therapy
Gentle Bodywork for Pain & Mobility
Fire Cupping
Cupping Therapy for Tension & Recovery
Can be included in Swedish & Thai Sessions
Client Testimonials
"Mark really listened to what I needed and stayed focused on the areas that were bothering me. I left with less pain, increased range of motion, and a noticeable difference in how my body felt."
Jann Baker
"Mark's Thai massage is the best experience I have ever had with a therapist. My body feels open and relaxed. as a massage therapist myself, I recommend Mark's services 100%!"
Diane Dufresne
"A wonderful atmosphere and skilled therapists. I left feeling like a new person!"
Linda Garcia